What are the side effects of quitting caffeine?
What are the side effects of quitting caffeine? The severity of symptoms vary from individual to individual, and most commonly include a headache, fatigue, decreased energy/activeness, decreased alertness, drowsiness, decreased contentedness, depressed mood, difficulty concentrating, irritability, and feeling foggy/not clearheaded. Symptoms of a Caffeine Crash Fatigue: A sudden feeling of tiredness and lethargy. Irritability: Increased […]
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