Author name: oliviajones

coffee

Is Sprite high in sugar?

Is Sprite high in sugar? Even though Sprite does not contain caffeine, it’s loaded with sugar and, therefore, may increase your energy levels in a way similar to that of caffeine. A 12-ounce (375-ml) can of Sprite packs 140 calories and 38 grams of carbs, all of which come from added sugar (1). Hydration: Sodas […]

Is Sprite high in sugar? Read Post »

coffee

Is 38 mg of caffeine a lot?

Is 38 mg of caffeine a lot? The Mayo Clinic recommends the following daily limits of caffeine: Adults: less than 400 mg/day. Adolescents: less than 100 mg/day. Children: 0 mg/day. For most adults, the FDA has cited 400 milligrams* a day — that’s about two to three 12-fluid-ounce cups of coffee — as an amount

Is 38 mg of caffeine a lot? Read Post »

coffee

Does Pepsi keep you awake?

Does Pepsi keep you awake? It contains Caffeine,which is considered a stimulant, meaning it causes a reaction in your body that can speed up your central nervous system, making you feel more awake and alert. Some individuals may be more sensitive to caffeine and experience side effects like restlessness, irritability, nervousness, increased heart rate, or

Does Pepsi keep you awake? Read Post »

Scroll to Top