Author name: oliviajones

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Is chocolate high in caffeine?

Is chocolate high in caffeine? Dark chocolate (70-85% cocoa): A 1-ounce (28-gram) serving contains around 20-60 milligrams of caffeine. Milk chocolate: A 1-ounce (28-gram) serving contains around 6-20 milligrams of caffeine. White chocolate: A 1-ounce (28-gram) serving contains trace amounts of caffeine, often less than 2 milligrams. White Chocolate: Interestingly, white chocolate is completely caffeine-free.

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