Is L-theanine good for ADHD?
Is L-theanine good for ADHD? The Potential Benefits of L-Theanine for ADHD By enhancing alpha brain wave activity and balancing neurotransmitters, L-theanine may help individuals with ADHD sustain attention on tasks and reduce distractibility. Reduced Anxiety and Hyperactivity: Anxiety and hyperactivity are common challenges for those with ADHD. L-theanine has been historically reported as a […]
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