Author name: oliviajones

coffee

How much caffeine is too much?

How much caffeine is too much? The FDA estimates toxic effects, like seizures, can be observed with rapid consumption of around 1,200 milligrams of caffeine, or less than 1/2 teaspoon of pure caffeine. Pure and highly concentrated caffeine products can have serious health consequences, including death. The Food and Drug Administration considers less than 400

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coffee

Is iced coffee full of sugar?

Is iced coffee full of sugar? She explains: “Iced coffee often comes with added ingredients like sugary syrups or sweeteners, high fat creams, milks or other toppings. These can increase the calorie, sugar and fat content, making iced coffee potentially less healthy than a simple cup of hot black coffee. While a touch of sweetness

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