What is coffee cascara used for?
Cascara also makes a delicious syrup, bringing out rich notes of dried fruit (think raisins and apricots). Use cascara syrup in place of simple syrup in hot or iced coffee and lattes, as the base for an Italian soda, or to add another dimension to cocktails. Cascara is a tea made from the dried cherries of the coffee fruit. Unlike traditional leaf tea, cascara has natural sugars that provide sweetness to the drink without the addition of raw, cane sugar.Cascara has many health benefits in addition to its pleasant, tea-like taste. It is often considered a superfood because it is packed with vitamins, minerals, and antioxidants. It is anti-inflammatory, helps prevent chronic diseases, and boosts immunity.
What are the side effects of cascara extract?
Side effects include stomach cramping and diarrhea. You should not use cascara sagrada when you have stomach pain, nausea, or vomiting. This is true for all laxatives. Cascara sagrada is a natural herbal laxative and colon cleanser.Often used as a laxative, Cascara sagrada can lead to health issues with prolonged or excessive use, straining the kidneys over time. Dr. Geiga notes, Excessive use of Cascara sagrada can compromise kidney health due to dehydration and electrolyte imbalances.Cascara sagrada contains chemicals that stimulate the bowel and have a laxative effect. People use cascara sagrada for constipation, emptying the colon before a colonoscopy, and other conditions, but there is no good scientific evidence to support these uses.Cascara is used as a laxative for constipation, as well as a treatment for gallstones, liver ailments, and cancer. Some people use it as a “bitter tonic. In foods and beverages, a bitterless extract of cascara is sometimes used as a flavoring agent.
What are the side effects of cascara coffee?
Side effects include stomach discomfort and cramps. But cascara sagrada is possibly unsafe when used for more than one week. This could cause more serious side effects, including dehydration, low levels of electrolytes, heart problems, muscle weakness, and others. Cascara is minimally absorbed. The typical dose is 300 mg once daily, but it is recommended for short term use only (less than one week). Side effects include abdominal cramps and electrolyte imbalance.