What does methylliberine do for the body?
Methylliberine improved concentration at 1 and 3 h, motivation at 3 h, and mood at 1, 2, and 3 h (p ≤ 0. Methylliberine improved energy, sustained energy, and mood in all participants to a greater extent than PLA at 1 h and 3 h relative to baseline (p ≤ 0. Methylliberine significantly improved subjective feelings of energy, concentration, motivation, and mood, but not cognitive function.