How much sugar is in Panera’s Charged Lemonade?
Additionally, Panera’s Charged Lemonade contains multiple other stimulants, including coffee extract and guarana extract, and 82 to 124 grams of sugar, the latter of which is equivalent to nearly 30 teaspoons of sugar. A large cup of Charged Lemonade contains more than the caffeine content of standard cans of Red Bull and Monster energy drinks combined, plus the equivalent of almost 30 teaspoons of sugar, according to the complaints.As long as you’re not consuming the whopping 390 mg of caffeine per serving that Charged Lemonade offers, moderate caffeine use is safe and may be beneficial.But a 30-ounce (890ml) Charged Lemonade contains up to 390mg of caffeine, more than the combined caffeine levels of a Red Bull and Monster Energy Drink, said the lawsuit.The sweetened Charged Lemonade varieties contain more calories and sugar than black coffee. The 20-ounce Mango Yuzu Citrus Charged Lemonade has 50 grams of sugar and 210 calories, while the 20-ounce Starbucks black coffee has no sugar and 5 calories.
Is Panera Bread Charged Lemonade healthy?
In 2022, CSPI warned subscribers to our Nutrition Action publication and our emails about how much caffeine and sugar just one large Charged Lemonade without ice could contain: “Panera’s new Charged Lemonades contain appalling amounts of total sugar—from sugar, agave, and apple juice concentrate. Panera’s Charged Lemonade Is Packed With Caffeine—Here’s What a Dietitian Thinks of It. A 20-ounce serving has 260 milligrams of caffeine and 82 grams of sugar.Panera Bread is nixing Charged Lemonade from its menu. Panera Bread is eliminating Charged Lemonade from its menu, the caffeinated beverage that has sparked multiple lawsuits and caused a public relations nightmare for the company.In 2022, CSPI warned subscribers to our Nutrition Action publication and our emails about how much caffeine and sugar just one large Charged Lemonade without ice could contain: “Panera’s new Charged Lemonades contain appalling amounts of total sugar—from sugar, agave, and apple juice concentrate.But a 30-ounce (890ml) Charged Lemonade contains up to 390mg of caffeine, more than the combined caffeine levels of a Red Bull and Monster Energy Drink, said the lawsuit.
What was in Panera Charged Lemonade?
Most energy drinks contain large amounts of caffeine; added sugars; vitamins, such as B vitamins; and other legal stimulants. Panera’s “Charged Lemonade” includes sugar, caffeine, coffee extract and guarana extract, which are both sources of caffeine. The company said the decision was part of a “menu transformation,” which would focus on “low sugar and low-caffeine options. Panera Bread announced Wednesday that it’s phasing out its highly caffeinated “Charged Lemonade” drinks that have been blamed for the deaths of at least two people.In a statement, a Panera spokesperson said the drink was being discontinued nationwide after a “recent menu transformation.Panera Will Discontinue Charged Lemonade Drinks. The highly caffeinated line of Charged drinks at Panera Bread was the subject of two wrongful-death lawsuits.
How much caffeine is in a Charged Lemonade?
As long as you’re not consuming the whopping 390 mg of caffeine per serving that Charged Lemonade offers, moderate caffeine use is safe and may be beneficial. The lawsuits said a 30-ounce Charged Lemonade contained 390 milligrams of caffeine, the equivalent of almost five 8. Red Bull.As long as you’re not consuming the whopping 390 mg of caffeine per serving that Charged Lemonade offers, moderate caffeine use is safe and may be beneficial.
Is 390 mg of caffeine a lot?
Daily Caffeine Consumption for Most Adults For most adults, the FDA has cited 400 milligrams* a day — that’s about two to three 12-fluid-ounce cups of coffee — as an amount not generally associated with negative effects. Regular use of more than 600 mg of caffeine a day might cause long-term effects such as sleep problems, thinning of bones and fractures, more anxiety, and stomach acidity. It can also increase blood pressure, and if you already have high blood pressure, it can get worse.Further, the EFSA indicates that, for most people, up to 200 mg of caffeine at once doesn’t raise health concerns, even “when consumed less than two hours prior to intense physical exercise”. However, they caution that 100 mg of caffeine taken close to bedtime may affect sleep quality.The Mayo Clinic recommends the following daily limits of caffeine: Adults: less than 400 mg/day. Adolescents: less than 100 mg/day. Children: 0 mg/day.Extremely high daily intakes of 1,000 mg or more per day have been reported to cause nervousness, jitteriness and similar symptoms in most people, whereas even a moderate intake may lead to similar effects in caffeine-sensitive individuals.