Is zest energy drink good for you?
Formulated with metabolism-boosting B-vitamins, electrolytes and 135 to 250 mg of caffeine, these energy drinks don’t need a shot of high fructose corn syrup to get you out of bed in the morning. Better than a cup of coffee, Zest energy drinks increase alertness and boost energy with totally plant-powered formulas. Energy drinks usually contain large amounts of sugar ranging from 21 g to 34 g per oz. The sugar content is mainly in the form of sucrose, glucose or high fructose corn syrup. Therefore, high energy drink intake may increase the risk of obesity and type 2 diabetes.Energy drinks often contain large amounts of sugar. In fact, one serving of an energy drink may contain up to 8 teaspoons of sugar. Unfortunately, sugar can negatively affect sleep, and experts think there may actually be a two-way relationship between sugar and sleep.
How much caffeine is in zest tea?
With 120-150mg per serving, Zest’s high caffeine teas are comparable to a strong cup of coffee. ZEST TEA FOUNDER JAMES FAYAL HAS BEEN AN AVID TEA DRINKER SINCE HIS HIGH SCHOOL DAYS AS A COMPETITIVE SWIMMER. LONG HOURS IN THE POOL LED TO HEARTBURN AND DROVE HIM TO LOW ACID DRINKS LIKE TEA. AFTER COLLEGE, WORKING LONG HOURS IN FINANCE, HE TURNED TO COFFEE OR ENERGY DRINKS TO STAY ALERT.