What are the side effects of drinking slim tea?
Regularly drinking weight loss tea can cause side effects such as dehydration, electrolyte disturbances, cramps, diarrhea, and heart rhythm disturbances. Green tea can boost metabolism and help burn fat, especially in the abdominal area. Drinking oolong tea may increase fat burning and decrease your blood sugar and insulin levels. Rooibos tea has antioxidants that may control your blood sugar and decrease fat storage.
What is the best time to drink slimming tea?
Slim tea is a good choice for a morning drink. It has just an adequate amount of caffeine to give you a good energy boost in the morning. Unlike coffee, tea has an amino acid L-theanine, that averts caffeine rush and offers you sustained energy through several hours instead. Which is better for weight loss, morning tea or evening tea? Each time has its edge: morning tea fires up calorie burning and evening tea curbs late cravings and helps digestion. The real key, however, is making it a regular habit rather than picking one over the other.