Is coffee and matcha a good combination?
When you get what matcha coffee is, you see how two different tastes work perfectly together. This blend isn’t just tasty; it also has health perks. It gives you energy without coffee’s usual shakiness. Many people now choose this drink to get the best of both worlds in one cup. Matcha originates from centuries-old Japanese tea rituals, closely tied to Zen Buddhism (originating in China) and the practice of mindfulness. These traditions emphasise not just the drink, but also its preparation and consumption – a moment of presence, simplicity, and quiet.Matcha is a green tea grown in Japan that is picked and steamed to preserve the freshness and vibrancy of the tea and then it is dried and slowly milled on granite stone mills to crush it up into a very fine powder that is then whisked with some water used in whatever preparation that we’re we’re trying to do for day.The majority of matcha is produced in Japan, where it is highly regarded as part of the tea ceremony (chanoyu (茶の湯)), but rarely used otherwise. China and Vietnam also produce some matcha intended for export to the Japanese market.She believes matcha’s resurgence is rooted in a cultural shift. People are craving calm energy, intentional rituals, and aesthetics that support well-being,” she says. We’re living in an age of burnout, and matcha offers an antidote to this. We’re also seeing a huge cultural moment around Japanese influence.
What not to mix with matcha?
If you do like to drink Matcha latte style, we recommend ditching the dairy and choosing plant-based milk instead. Here are the key reasons why: Dairy Milk contains a protein called Casein which binds itself to the Catechins. Catechins are plant-based compounds that are antioxidant-rich and are found in Matcha. However, scientific research has shown that casein, a protein found in cow’s milk, binds to polyphenols and inhibits their absorption. When you add milk to matcha, you lose much of the value that makes matcha special; key nutrients are essentially neutralized and pass through your system unused.
Does matcha taste good with berries?
Savor the simplicity and flavor this Berry and Matcha Smoothie—a delightful concoction that brings together the goodness of fresh berries and the earthiness of ceremonial-grade matcha. This easy-to-make treat is not only a feast for your taste buds but also a full of antioxidants. Unlike regular green tea, where the leaves are steeped and discarded, matcha involves consuming the entire leaf, giving you a higher concentration of antioxidants and nutrients. One cup of matcha can equal up to 10 cups of regular green tea in terms of health benefits!Thermogenesis and Fat Burning EGCG in matcha activates thermogenesis by stimulating the body’s brown adipose tissue, which is responsible for burning fat to produce heat. Research has shown that green tea catechins, particularly those found in matcha, can boost thermogenesis by between 35 and 43%.Switching to matcha will mean no coffee breath and better oral hygiene overall. Matcha has been shown to improve metabolism and burn fat by tackling weight loss from both sides which will increase higher energy levels and putting you into fat burning mode safely, without raising your blood pressure or cortisol levels.