Do you add milk to Nescafé 3-in-1?
This is a 3-in-1 one solution created with a mixture of classic Nescafé instant coffee, milk powder and a little bit of sugar. Ingredients 3 tablespoons warm water 2 teaspoons instant coffee granules 1 teaspoon sugar 1 cup ice, or as needed 6 fluid ounces cold milk.This is a 3-in-1 one solution created with a mixture of classic Nescafé instant coffee, milk powder and a little bit of sugar.
What is the side effect of taking Nescafé?
What are the side effects from too much caffeine? For most people, it is not harmful to consume up to 400mg of caffeine a day. If you do eat or drink too much caffeine, it can cause health problems, such as: Restlessness and shakiness. While coffee can have many positive effects, excessive consumption can lead to unwanted side effects. Too much caffeine may cause nervousness, heart palpitations, and sleep disturbances. If you notice a sensitivity to caffeine, you might experience digestive issues, as caffeine increases stomach acid production.Moderate coffee consumption, typically up to 3–4 cups daily, is generally safe for most adults. Be mindful of caffeine content in cappuccinos and lattes, which varies by size and milk type. Excessive intake may lead to jitteriness, sleep disturbances, or digestive issues.The Food and Drug Administration considers less than 400 milligrams of caffeine per day as safe,” said Dr. Fernandes, which “is about two to three 12-ounce cups of coffee a day. Of course, if you’re getting jittery, it’s too much caffeine,” said Dr. Clark.