What does MiO black cherry taste like?
A bold way to hydrate mio energy is my go-to water enhancer. The flavor is rich, slightly tart, and just sweet enough to make drinking water enjoyable without being overpowering. I appreciate that i can customize the strength of the flavor with each squeeze. There are plain old mio flavors that simply change the flavor of your water, as well as mio hydrate flavors, which include electrolytes and b vitamins, and there are mio energy flavors, which include caffeine and b vitamins.The recommended serving for mio energy is 3/4 tsp per 12 fl oz of water, which contains 90mg of caffeine, and each 1. Each serving contains 90 mg of caffeine, making us the perfect partner for your busy routine and staying energized on the go.Users rave about Mio Strawberry Watermelon, often describing it as refreshing and perfect for summer days or post-workout hydration. Another beloved choice is Mio Fruit Punch, celebrated for its nostalgic vibes reminiscent of childhood drinks but without any sugar-induced regrets.Energy Black Cherry Naturally Flavored with other natural flavor Liquid Water Enhancer helps you on your wellness journey by making it easier to get a caffeine boost while hydrating with water.
Is sparkling water ok for kidneys?
Water remains the best option for supporting kidney health, as it helps flush out toxins and maintain proper renal function. For those seeking variety, infused water with slices of fruit, herbal teas, or sparkling water without added sugar are excellent choices. Water is the best choice for quenching your thirst. Coffee and tea, without added sweeteners, are healthy choices, too. Some beverages should be limited or consumed in moderation, including fruit juice, milk, and those made with low-calorie sweeteners, like diet drinks.
Who should not drink black cherry juice?
Tart cherry juice may pose risks for people with chronic kidney disease due to potential kidney injury associated with its polyphenol content, and it contains carbohydrates that could affect people with irritable bowel syndrome. Minor possible side effects of tart cherry juice or supplementation include nervousness, constipation or diarrhea, trouble sleeping, weight loss, loss of appetite, or excessive hunger. More serious side effects include intense stomach pain, dizziness and constant sleepiness, and memory loss.