How to make your stomach stop hurting after drinking soda?
However, if you’re looking to get rid of stomach pains associated with carbonation, the only real way is to minimize your intake. There is no cure for excess gas intake apart from behavioral changes — whether that be cutting down on carbonated beverages or avoiding straws, says Cohn. Gastritis doesn’t always cause symptoms. When it does, the symptoms of gastritis may include: Gnawing or burning ache or pain, called indigestion, in your upper belly. This feeling may become either worse or better after eating.Symptoms of ulcers include burning stomach pain, heartburn, nausea, or feeling bloated or full. In some severe cases, patients may experience symptoms such as vomiting, unexplained weight loss, dark stools or trouble breathing.Key points about gastritis Symptoms may include stomach pain, belching, nausea, vomiting, abdominal bleeding, feeling full, and blood in vomit or stool. In most cases, you will be given antacids and other medicines to reduce your stomach acid. Don’t have foods or drinks that irritate your stomach lining.You can often treat or prevent gas pain by changing what you eat and drink. Cut back on high-fiber foods. Many foods containing carbohydrates cause gas, including foods that are good for you, like veggies, fruits, wheat and beans. A food diary can help you determine which foods make you gassy.
Why does soda hurt your stomach?
The dissolved carbon dioxide in fizzy drinks fills your stomach with gas, causing bloating, fullness, and discomfort for many. Ingredients like added sugars, caffeine, and artificial sweeteners commonly found in carbonated beverages can further upset digestion and lead to issues like diarrhea. Opt for a cup after breakfast or a light snack. Carbonated Beverages: Fizzy drinks like colas and soda contain carbon dioxide gas, which can cause bloating and discomfort, especially on an empty stomach. The sugar content can also lead to a blood sugar spike and crash, leaving you feeling tired and irritable.A lot of diet soda may leave you feeling bloated. This is because sodas tend to be carbonated, and drinking them can lead to gas getting trapped in your system. Also, if you have a sensitive gut, the caffeine in some diet sodas may cause diarrhea.