Which drink calms anxiety?
Tea has been shown to reduce anxiety symptoms in many studies. One study showed lower rates of depression in people who drank three or more cups of tea per week. Multiple studies have linked tea drinking to a lower risk for certain cancers, including breast, prostate, and colorectal cancers. If you’re looking for warm caffeine-free drink ideas, here are some delicious options: Herbal tea: Herbal teas come in a variety of flavors and can be enjoyed hot or iced. Some popular herbal teas include chamomile, peppermint, ginger, and lemon. Hot chocolate: A warm mug of hot chocolate is a classic comfort drink.So, pull up a chair, grab your favorite drink and stay awhile. Free refills of hot and iced brewed coffee and tea during same store visit. Excludes Cold Brew, Nitro Cold Brew, Iced Tea Lemonade, and flavored Iced Tea and Starbucks Refreshers® base.Iced Green Tea (0 calories) Starbucks offers unsweetened iced green tea, which is a calorie-free beverage. Green tea is known for its antioxidants and health benefits. You can add a packet of sugar or a squeeze of lemon for extra flavor if needed.Choose Herbal Teas Herbal teas are a fantastic alternative to caffeinated beverages like coffee or black tea. They are often caffeine-free and provide a wide array of health benefits depending on the herbs used.