What organ does energy drinks damage?
Dr. Anna svatikova: studies have shown that energy drinks can induce oxidative stress and liver damage. Similarly, they can lead to acute kidney injury, they can also affect the kidney function. Are energy drinks dangerous? The bottom line. If you have heart problems or high blood pressure, avoid energy drinks. If you are healthy and need a quick surge of energy, it is okay to consume an occasional energy drink — no more than one a day — but this shouldn’t be a daily or long-term practice.This is crucial because such changes can lead to serious heart conditions, especially for people with existing heart issues. The combination of high caffeine and other stimulants in energy drinks can lead to increased heart rate and blood pressure, according to the Centers for Disease Control and Prevention (CDC).I wouldn’t recommend consuming energy drinks on a daily basis. That’s because energy drinks can contain large amounts of caffeine, sugar and additives. Likewise, drinking too many energy drinks may pose health risks for some people. Moderation is key when it comes to consuming energy drinks.If you consume high-calorie drinks frequently, you are increasing your risk for weight gain, obesity and type 2 diabetes – all of which are detrimental for cardiovascular health, says Dr. Ho, leading to long-term hypertension (high blood pressure), rapid heart rate, cardiovascular disease and more.
What is the unhealthiest drink in the world?
Soda. It should come as no surprise that soda is one of the worst beverages you can choose for your body, whether you’re drinking regular or diet. Both have been linked to weight gain and an increased risk of cardiovascular disease. Soda is one of the worst drinks for kidney health. Regular soda is packed with sugar and caffeine. Dark sodas also contain phosphorus additives. These can be harmful to people with kidney problems because they can cause bone and heart issues.
What is the most clean energy drink?
The overall list of clean, healthy, and limited ingredients makes BeGOAT one of the most health-conscious clean energy drinks on the market. In addition, these thirst-quenching beverages feature 200 mg of caffeine, 25 calories, 5g of organic cane sugar, 100% natural, plant-based, non-GMO, gluten-free, and vegan. Red Bull is known to be one of the unhealthiest energy drinks. But why? Red bull contains 151 mg of caffeine and 51 grams of added sugar (101% of suggested intake) for a 16 oz can. Along with that, it exceeds the percentage of suggested vitamins/minerals.