How healthy are Dunkin’ refreshers?
Refresher. A medium mango pineapple refresher comes with about 220 calories and 44 grams of sugar – almost as much as a can of soda,” says Dr. Wu. And while the green tea does provide some antioxidants, any health benefits are quickly outweighed by the sugar. A Grande (16 oz) Refresher has about 45-55mg of caffeine and that is roughly one-third the amount in regular coffee. This makes them a lighter energy option compared to traditional coffee drinks, but important to know if you’re watching your caffeine intake.A 16-ounce Mango Dragonfruit Refresher contains 19 grams of sugar, or about 38% of the recommended Daily Value (which is 50 grams) in a single drink.It depends on the flavor, but most refreshers at starbucks have between 14-20g of sugar per grande (16 oz) serving. Are starbucks refreshers healthy? They can be a better choice than sugary sodas, but they still contain sugar and caffeine.
What’s the best Dunkin’ refresher flavor?
If you want a drink that is cool, fruity, and gives you a small energy lift, try the Dunkin’ Refreshers. The Strawberry Dragonfruit Refresher and the Mango Pineapple Refresher are both great picks. Dunkin’ is eliminating a plant-based milk from its menus The elimination of coconut milk means the end of its Coconut Refreshers lineup, which were colorful drinks mixing coconut milk and flavored iced tea, also added to menus in 2021. Refreshers can still be ordered with a green tea base.This is clearly Dunkin’s way of hinting that the refreshers are a drink designed to boost your energy (though not quite an “energy” drink, which typically has 150 to 200+ mg of caffeine per serving).According to the lawsuit, all varieties of Dunkin’ Refreshers are “formulated to mimic the taste” of the represented fruit, namely with “flavored concentrates” made mostly from sugar and water.Are any Dunkin’ Refreshers caffeine-free? No. All flavors have caffeine from both the green tea base and green tea extract in the fruit mix.
Do Dunkin’ refreshers have coffee in them?
Refreshers are made by mixing a flavored fruit concentrate with Dunkin’s brewed green tea — the same one you can order separately as an Unsweetened Iced Green Tea. According to Dunkin’, this green tea base alone adds about 68 milligrams of caffeine to a medium Refresher. In fact, a medium 24-ounce Refresher packs up to 99 milligrams of caffeine. For reference, a small 16-ounce has 66 milligrams and a large 32-ounce has 132 milligrams.Don’t Miss. Plus, a medium refresher has 99 milligrams of caffeine, which is more caffeine than your typical cup of coffee.If we’re comparing a 16-ounce Refresher to the same-sized traditional drip coffee, (like Pike Place Roast, for example), the coffee can contain anywhere between 315 to 390 milligrams of caffeine, while the Refresher comes in at the aforementioned 45 to 55 milligrams of caffeine.Yes, all standard Starbucks Refreshers contain caffeine. The caffeine comes from green coffee extract, which provides energy without the coffee taste.
What’s the best refresher from Dunkin’?
Coming in undoubtedly at number one is the Strawberry Dragonfruit Refresher. This drink is my favorite and holds the number one spot because of its sweet and fruity flavor. On a really hot day, this is my first choice drink because it is so refreshing, light, and has the strongest fruity flavor compared to the others. If you want a drink that is light, fruity, and gives you a small energy boost, Dunkin’ Refreshers are a great choice. They are cold drinks made with green tea, fruit flavors, and B vitamins.Final thoughts. Dunkin’s new Refreshers may not be caffeine powerhouses like the new Ice-Cream Inspired Frozen Coffees on the Dunkin’ summer 2025 menu, but they are undoubtedly refreshing. You don’t need to worry about adding syrup flavors, either — these work as ordered. Well, at least one of them does.DUNKIN’ REFRESHERS REFRESHINGLY BRILLIANT! Made with B vitamins and energy from green tea. Try Strawberry Dragonfruit flavored and Mango Pineapple flavored.Leading the drop is the Golden Hour Refresher, a tropical combination of Mango Pineapple and Strawberry Dragonfruit flavors mixed with sweet and tart lemonade.
What is a Dunkin’ Refresher made of?
Ingredients. Dunkin Refreshers contain brewed green tea, ice, and the flavor concentrate. The concentrate varies slightly between flavors but typically includes water, sugar, citric acid, green tea extract, fruit juices, and occasionally natural coloring. Final thoughts. Dunkin’s new Refreshers may not be caffeine powerhouses like the new Ice-Cream Inspired Frozen Coffees on the Dunkin’ summer 2025 menu, but they are undoubtedly refreshing. You don’t need to worry about adding syrup flavors, either — these work as ordered. Well, at least one of them does.Dunkin’—This Chain’s Drinks Contain The Most Sugar. You might want to switch orders after seeing these numbers. Between popular coffee chains Starbucks and Dunkin’, Dunkin’s menu includes the most sugary drinks.Starbucks in general has a bigger variety of specialty flavored drinks and they stay true to their flavor. If you want a regular iced coffee or a simple cold brew Dunkin’ is a good choice. However, if you like more different or specialty flavors such as pumpkin, strawberry, or chai then Starbucks is your best bet.Dunkin’ Donuts has a secret menu—and it’s crazy good! It’s almost mind-boggling how many options the Dunkin’ Donuts secret menu has. You can mix-and match every single Iced Coffee, Frozen Chocolate, Coolatta and more that’s on the regular menu, including all the Flavor Shots and Flavor Swirls.
What is the most sugary Starbucks drink?
Some of Starbucks’ highest sugar offerings are their Pumpkin Spice Latte, White Chocolate Mocha, Cinnamon Dolce Latte, Strawberry Acai Refresher and Matcha Creme Frappuccino. A frappe is a Greek iced coffee drink made by shaking instant coffee, sugar, and water until foamy, then adding ice and sometimes milk. A Frappuccino is a blended beverage created by Starbucks that combines coffee or cream base with milk, ice, and various syrups, topped with whipped cream.