Can liquid IV damage kidneys?
If a person uses these products as the company directs, Liquid I. V. The company’s products might help prevent dehydration, which can increase the risk of kidney damage. However, Liquid I. V. Cons. With a significant amount of added sugars and a high sodium content, Liquid I. V. Unless you’re regularly losing lots of fluid through long, intense exercise, certain illnesses, or other reasons, this product is not the most suitable for general, day-to-day hydration.If you have a medical condition, talk to your doctor about your options. Liquid I. V.Is liquid iv safe? Generally speaking, liquid iv is safe for most healthy individuals to consume in moderation. As with any dietary supplement, it’s a good idea to discuss with your doctor before using (especially if you have any health conditions).Q: What is the recommended consumption quantity of Liquid I. V. A: Use one packet of Liquid I. V. Liquid I. V. However, it is possible to over hydrate, but extremely rare.
Why is liquid IV so salty?
One of the primary reasons liquid IV products have a salty taste is their sodium content — a key electrolyte necessary for fluid balance. Sodium, along with other electrolytes like potassium and magnesium, is vital for maintaining hydration and nerve function. You can absolutely have multiple Liquid IVs if you want the sodium and taste, but that can’t be your main energy source. Think of it as supporting hydration, not fueling. You need a carbohydrate-based product (like Maurten, Huma, Skratch, or even Gatorade Endurance) that provides both carbs and electrolytes.