What are the ingredients in Panera’s Charged Lemonade?
Panera’s “charged lemonade” includes sugar, caffeine, coffee extract and guarana extract, which are both sources of caffeine. Health professionals have warned that young people who consume energy drinks can encounter dangerous side effects, such as dehydration, irregular heartbeat and heart failure. Caffeine content in panera charged lemonade the drink comes in two sizes — regular and large. A large 30 oz mango yuzu citrus charged lemonade with no ice contains 390 mg of caffeine. With ice, the caffeine content goes down to around 235 mg.
Who should avoid Panera Charged Lemonade?
But even adults vary in how quickly they break down caffeine and how sensitive they are to its effects. According to the FDA, adults who may need to limit caffeine include: People with some health conditions or taking certain medications. People who are pregnant, trying to become pregnant, or breastfeeding. A large-size Charged Lemonade, which comes in a 30-oz cup, contains up to 236 mg of caffeine. The US Food and Drug Administration says that a safe quantity of caffeine “for healthy adults” typically amounts to about 400 milligrams per day (around four or five cups of coffee).How Much Is Too Much Caffeine? The U. S. Food and Drug Administration says 400 milligrams of caffeine a day is generally safe for most people. That’s about the amount of caffeine in four cups of brewed coffee, 10 cans of soda or two energy shot drinks. Doses of 500 milligrams or more can cause caffeine intoxication.Daily Caffeine Consumption for Most Adults For most adults, the FDA has cited 400 milligrams* a day — that’s about two to three 12-fluid-ounce cups of coffee — as an amount not generally associated with negative effects.An Original Monster Energy drink contains 166 milligrams of caffeine, and the FDA’s recommended daily intake is 400 mg. That means you could drink a little over two cans a day — but remember you’re drinking other ingredients, too.A large cup of Charged Lemonade contains more than the caffeine content of standard cans of Red Bull and Monster energy drinks combined, plus the equivalent of almost 30 teaspoons of sugar, according to the complaints.
Can you still buy Panera Charged Lemonade?
In a statement, a Panera spokesperson said the drink was being discontinued nationwide after a “recent menu transformation. Panera removed the controversial beverage from its stores nationwide in May 2024, which it said was a part of a “recent menu transformation.