Is protein powder in coffee good for you?
Many people add protein powder to their brewed coffee to boost their daily protein intake. Adding protein powder to your coffee usually adds about 25 g to 30 g of protein. This is especially useful if you’re trying to build or preserve muscle mass, manage weight, recover from illness or injury, or support bone health. Can I make Chike with hot water? Our product is meant to be iced but we do have customers that drink it hot! We recommend mixing it with room temperature liquid and warming it up to your preferred liking since whey protein does not mix well with direct hot water. Is Chike keto friendly?Unlike many other protein or meal replacement powders, we specially formulated Chike to taste great when it’s mixed with just 7oz of cold water (TIP: You can adjust the amount of liquid to your liking. For a creamier, milkshake-like consistency, use less liquid. For a thinner consistency, add more liquid.For the best results, mix the right amount of water with the appropriate protein serving to meet your fitness needs. Simply add 1 scoop of your preferred whey protein to 200-300 ml of water. Adjust the water quantity based on your texture preference—use less water for a thicker shake or more water for a lighter one.
Can you drink protein coffee every day?
Be mindful of artificial sweeteners, extra creamers, or any additive that can build up when you drink it every day. A blender or frother can help mix the protein powder smoothly to avoid a clump in your drink. Enjoying protein coffee every day can be part of a healthy habit when you focus on variety and balance. When to drink protein shakes for muscle gain? Based on the information we’ve already mentioned, if your goal is to gain muscle, the best time to drink a protein shake is either directly before or after exercise, or before you go to bed.At a glance: Protein coffee is a convenient way to boost energy and protein intake, popular among health-conscious individuals. However, it can cause issues like caffeine overload, leading to jitters or sleep problems, and may trigger digestive discomfort for those sensitive to certain protein powders.COFFEE PLUS PROTEIN – Each serving contains 2 shots of real espresso coffee and 20 grams of non-GMO whey protein. RIDICULOUSLY DELICIOUS – Support your healthy lifestyle without compromising taste!Many choose it 30–60 minutes before a workout, where caffeine boosts focus and endurance while protein supports post‑exercise recovery. Others drink it instead of breakfast for a lighter yet satisfying start, especially on busy mornings when speed matters.