Does energy gum really work?
It can be assumed that, based on the caffeine mechanism of action, the 300mg caffeine chewing gum improved cognitive performance. Similarly, other studies showed that the administration of 300mg caffeine decreased simple reaction time in addition to increasing alertness52. According to a report from Science ABC, chewing gum stimulates the brain by activating receptors in the mouth that detect taste and jaw movement. These receptors then send signals to the brain, which decodes them, enhancing brain activity and focus. Athletes chew gum as it reduces stress levels.Chewing gum has been shown to reduce anxiety and stress, so if you’re anxious or nervous before a race or hard workout, chewing gum while you run during your warmup may dismantle some of the nervous mental chatter.
Does Run Gum help with energy?
With Run Gum, there’s no need to drink large amounts of liquids to get that boost you love. All you need to do is chew for a few minutes! Run Gum gives you a quick but long-lasting energy boost without filling you up! For workouts – Start by chewing one piece of energy gum 5-10 minutes before your activity. You only need to chew it for a few minutes to absorb all the stimulants out of the gum.FIRST is absorbed into the bloodstream through the cheek mucosa within 10 minutes. Therefore, you don’t need to keep chewing the gum for longer to feel the effect.
Is there a gum that gives you energy?
Run Gum Energy Gum is the quickest and most convenient way to boost your energy. Infused with caffeine, taurine, and b-vitamins, Run Gum is your solution to slow absorbing energy products. Get a boost up to 5x faster than drinks, shots, etc. Each pack of Run Gum contains two pieces with 50mg of caffeine in each. Our gum also contains taurine, vitamin B6, and vitamin B12 – the same boost you get from energy drinks.Run Gum contains ingredients that enhance performance including Taurine and B-Vitamins, and has zero calories and zero sugar. Coffee, while generally healthy, has a ton of acids and other ingredients that aren’t necessary to give you energy and enhance performance.
What are the side effects of energy gum?
But too much caffeine from too many sources could cause problems including anxiety, restlessness and sleepnesses in mild cases to rare problems such as rapid heartbeat and seizures in severe cases. You’ll get a cumulative effect that’s hard to control,” Abrams said. Dr. Anna Svatikova: Studies have shown that energy drinks can induce oxidative stress and liver damage. Similarly, they can lead to acute kidney injury, they can also affect the kidney function.Caffeine administration affects the functioning of the cardiovascular, respiratory, renal, and nervous systems.