What is chaga mushroom good for?
Inonotus obliquus (Chaga mushroom) is an inexpensive fungus with a broad range of traditional and medicinal applications. These applications include therapy for breast, cervix, and skin cancers, as well as treating diabetes. Possible benefits may include lowering cholesterol levels, supporting immune function, and reducing blood pressure. Chaga mushroom (Inonotus obliquus) is high in antioxidants and plant compounds that may benefit health. It often resembles a dark clump of dirt but has bright orange tissue beneath its exterior.
What does chaga do to your brain?
It seems to work by reducing oxidative stress in the brain and supporting the neurotransmitter acetylcholine, which is vital for memory. There’s no direct evidence that Chaga improves mood or reduces anxiety. Lower Blood Pressure Researchers found that inflammation caused by oxidative stress may contribute to high blood pressure. Chaga’s antioxidant properties may help combat oxidation and lower blood pressure.Loaded with anti-inflammatory compounds, chaga may control inflammation by preventing the production of harmful inflammatory cytokines . Inflammatory cytokines are proteins that increase the risk of inflammatory diseases like arthritis, heart disease, and cancer.Protects from Liver Damage Chaga mushrooms may also prevent or reduce certain liver diseases. One study found that chaga extract was able to protect liver tissue from the effects of tetra-butyl hydroperoxide, a chemical known to cause liver damage.Loaded with anti-inflammatory compounds, chaga may control inflammation by preventing the production of harmful inflammatory cytokines . Inflammatory cytokines are proteins that increase the risk of inflammatory diseases like arthritis, heart disease, and cancer.
What cancers is chaga good for?
Recently, several reports revealed that Chaga has cytotoxic effects against several types of cancer cells such as sarcoma (Chung et al. Baek et al. Lee et al. Youn et al. Youn et al. Chaga works as a natural shield for your skin, protecting it from environmental stressors like UV damage and pollution while supporting collagen production and skin elasticity. With regular use, it can leave the skin looking more even, radiant, and youthful.Regarding vitamins, Chaga contains B vitamins such as vitamin B1 (Thiamine), vitamin B2 (Riboflavin), vitamin B3 (Niacin), vitamin D2 (ergocalciferol), vitamins A, and vitamin K [15].
Does chaga raise BP?
Lower Blood Pressure Researchers found that inflammation caused by oxidative stress may contribute to high blood pressure. Chaga’s antioxidant properties may help combat oxidation and lower blood pressure. Reishi, shiitake, and cordyceps are top choices for their anti-aging benefits, particularly due to their antioxidant content. What do mushrooms do for your skin? Mushrooms protect your skin from oxidative damage, boost collagen production, and help maintain elasticity, keeping it youthful and firm.With its high amounts of antioxidants, chaga mushrooms may also help lower cholesterol, which can reduce your risk of heart disease. One study shows that chaga mushrooms reduced “bad” LDL cholesterol, triglycerides and overall cholesterol. It also increased antioxidant levels.Reishi mushrooms have more than 400 different nutrients. This includes beta-glucans and triterpenoids, compounds that can lower blood sugar and blood pressure levels, reducing your diabetes and heart disease risk.Several animal studies link chaga to lower blood sugar levels. Therefore, it may help manage diabetes ( 16 , 17 ). A recent study in obese, diabetic mice observed that chaga extract reduced blood sugar levels and insulin resistance compared to diabetic mice who did not receive the supplement ( 18 ).
What is the best way to consume chaga?
Chaga is pleasant tasting as a tea, which is the most common way it is consumed. Next most common is as a tincture. The most complete process is a dual extraction involving alcohol and heat. As chaga is ‘trendy’ right now, you’ll find many products using it in chai or coffee blends or supplements. We combined wild-grown Canadian Chaga with other powerful adaptogens like Ashwagandha root and crafted a new herbal infusion. The result is an earthy, toasty blend that is perfect for a moment of self-care. It brews up into a dark, earthy-tasting cup.
Is chaga safe for kidneys?
Chaga mushroom is a potential risk factor of chronic kidney disease considering high oxalate content. Chaga mushrooms may also prevent or reduce certain liver diseases. One study found that chaga extract was able to protect liver tissue from the effects of tetra-butyl hydroperoxide, a chemical known to cause liver damage. However, whether chaga extract will have the same effect in human trials is still undetermined.Drinking chaga tea can help to balance the hormones in the body, stimulate the production of testosterone and increase endurance levels during exercise. This is due to the vitamins contained in the mushrooms.