How does Super creamer compare to other creamers?
What’s In Super Creamer? Actually, what’s more important is what’s not in Super Creamer. There’s no sugar of any kind, only the same zero-carb monk fruit extract used in Super Coffee. Even other “healthy” creamers like the ones from Califia Farms include carb-heavy cane sugar. Coffee creamer + protein: Super Coffee® Sweet Cream Zero Sugar Coffee Creamer is packed with 1 gram of protein, 0 grams of sugar and only 15 calories per serving. It’s the perfect coffee creamer for low-carb, sugar-free keto coffee.
What are the benefits of using Super creamer?
HEALTHY: While other coffee creamers load up on sugar and other unhealthy ingredients, Vanilla Super Creamer combines delicious creamer, whey protein, MCT oil and just a touch of monk fruit extract – the perfect sugar free creamer addition to any keto coffee. Key takeaways: Most coffee creamers contain sugar, saturated fat, food additives, and artificial ingredients. Coffee creamers provide minimal nutritional value, and may harm your health because of the food additives they contain.In summary, while milk is a natural, nutrient-rich dairy product, creamer is a processed additive designed mainly for flavor and texture enhancement in beverages.Coffee creamer ingredients Hydrogenated oils, which are mostly saturated fats. Artificial and/or natural flavors. Thickeners like guar gum, cellulose gum, and carrageenan. Chemical additives like dipotassium phosphate, which are used to help creamers stay shelf-stable.Creamer concerns Some research suggests it may harm gastrointestinal health in particular. Carrageenan is also found in some types of ice cream, chocolate milk and plant-based milk. Creamers can also contain titanium dioxide, a food additive that’s been banned in the EU.
Why do people use creamer instead of milk?
Using coffee creamers offers a convenient, shelf-stable, and cost-effective dairy substitute for home and office use. With some adjustments to quantities used and handling, creamers can closely mimic milk, half and half, or cream in hot and cold coffeehouse-style beverages and other recipes. A single serving of creamer probably won’t hurt you, even if it’s got problematic ingredients. But if you regularly drink multiple cups of coffee with creamer every day, the amount of potentially problematic ingredients that you take in can quickly add up – especially if you enjoy a heavy pour.Coffee Creamers May Contribute To Weight Gain And Chronic Conditions. Coffee creamers, like many foods, are things that you should be consuming fairly moderately, due to their calorie content. Many coffee creamers contain around 35 calories per tablespoon serving.