Can I drink energy drinks with high blood pressure?
For people with existing hypertension or other cardiovascular concerns, the effects may be more dangerous, especially if you’re drinking energy drinks every day. Regular consumers may develop tolerance to some acute effects, but chronic elevation of baseline blood pressure often persists,” said feingold. Conversely, beverages with caffeine and high sugar levels, like soda and energy drinks, may raise blood pressure. People with hypertension should limit them. Other lifestyle changes, such as reducing sodium intake, regular exercise, and stress management, may help maintain healthy blood pressure.Watch out for added sugars in sweetened beverages such as energy drinks, regular sodas, and flavored teas, which may increase blood pressure and heart disease risk.If you have high blood pressure, you likely do not need to limit or stop drinking caffeine if you drink it regularly. But ask your healthcare professional to be sure. If you don’t have high blood pressure, the U. S. Food and Drug Administration says 400 milligrams (mg) a day of caffeine tends to be safe for most adults.Excess caffeine However, some people are more sensitive to caffeine than others and drinking too much caffeine may affect blood pressure. Tip: Remember caffeine is not only in coffee and tea, it’s also in energy drinks, chocolate and soft drinks like colas.
Can caffeine affect your heart rate?
Some people may feel anxious “Even in moderate amounts it can cause jitteriness and anxiety,” said Dr. Kilgore, noting that caffeine “can also increase respiratory rate, heart rate and blood pressure, which is most often fine in normal people, but if they have a health condition it should be under consideration. You’ll Likely Throw Your Nervous System for a Loop Large amounts of caffeine and other stimulants in energy drinks may be harmful to the nervous system, such as increasing blood pressure, heart rate and breathing, explains Patricia Bannan, M. S. RDN. They can also trigger anxiety, jitters or lead to trouble sleeping.
Can caffeine cause stroke-like symptoms?
DISCUSSION. In this study, we found that coffee consumption was associated with a transient risk of ischemic stroke in the subsequent hour that was 2. Drinking at least three cups of green or black tea a day can significantly reduce the risk of stroke, a new UCLA study has found. And the more you drink, the better your odds of staving off a stroke.