What are the benefits of zesta tea?
Here’s why: 🌟 Rich in Antioxidants: Green tea is loaded with catechins, powerful antioxidants that help fight free radicals and reduce cell damage. Supports Heart Health: Regularly drinking green tea can improve blood flow and lower cholesterol levels, reducing the risk of heart disease. Green and black teas are packed with antioxidants that help protect the body from free radicals, which can lead to heart disease. Additionally, ginger tea has been found to improve blood flow as a natural vasodilator, widening blood vessels and enhancing blood flow.Green tea wins as the most healthy tea,” says Ashley Simper, the manager of dietetic services with OSF HealthCare “Drinking green tea, at least three or more cups a day, leads to health benefits when it comes to cardiovascular disease, cancer and the overall risk of mortality.Blue tea is rich in antioxidants, which can support a healthier heart by reducing cholesterol, lowering blood pressure, and improving blood circulation. This could reduce your risk of heart disease and stroke.There are no side effects of blue tea as such. Therefore, a general physician or nutritionist considers blue tea safe and super healthy to drink when consumed within the limit. However, if you over-consumption of blue tea, it may cause diarrhea and nausea.Blue tea is rich in flavonoids and polyphenols that help reduce inflammation. This makes it more than a feel-good morning ritual. Over time, its daily use may play a protective role in long-term wellness, especially for those with sedentary jobs or irregular eating patterns.
Is blue tea helping weight loss?
Blue tea doesn’t have caffeine and is almost calorie-free. Replacing sugary drinks with blue tea can help you cut down on daily calories, which supports healthy weight loss. Some experts believe that drinking blue tea can slightly boost your metabolism. Blue tea is now an integral part of diet plans due to its effectiveness in managing weight. A study reports that it can inhibit the formation of fat cells and the deposition of lipid. It also prevents fatty liver that can lead to fat gain in the abdomen.Green tea is more effective for weight loss due to its catechins and caffeine content, which enhance metabolism and fat oxidation. Blue tea, while caffeine-free, still helps in detoxification and reducing bloating, making it a gentler option for those sensitive to caffeine.Green tea significantly reduced TC and LDL cholesterol in healthy subjects and in participants with cardiovascular risks. In the shorter- and longer-term subgroups, significant reductions in TC and LDL cholesterol were shown.That said, there are foods and beverages that may support visceral fat loss, such as tea. When we asked dietitians which tea is best to help lose visceral fat, their answer was unanimous: green tea. Keep reading to learn the science behind green tea and how it may support visceral fat loss.
Can I drink blue tea daily?
Is it okay to drink blue tea every day? Yes, Blue Tea’s Butterfly Pea Flower Herbal Infusion is 100% natural and caffeine-free, making daily consumption safe for most people. How Does Blue Tea Benefit Your Body? Blue tea is a powerhouse of antioxidants which help protect your body against free radical damage. It is also believed to have anti-inflammatory properties, promote skin health, and support brain function. Blue tea may help lower blood sugar levels and improve heart health.Green tea wins as the most healthy tea,” says Ashley Simper, the manager of dietetic services with OSF HealthCare “Drinking green tea, at least three or more cups a day, leads to health benefits when it comes to cardiovascular disease, cancer and the overall risk of mortality.Blue Tea Fat Burning Properties Blue tea’s effectiveness comes from its unique combination of bioactive compounds. Butterfly pea flowers contain proanthocyanidins, flavonoids, and ternatin, natural compounds that research indicates may support healthy weight management processes.Green tea intake has likewise been shown to protect against various liver conditions, including liver cancer, hepatitis, cirrhosis, fatty liver (hepatic steatosis), and chronic liver disease.Green tea catechins, particularly EGCG, have been shown to enhance fat oxidation. This means that the body may use fat as a source of energy more efficiently. This effect, coupled with increased metabolism, may contribute to weight loss or weight management over time.
How much caffeine is in blue tea?
Blue tea is caffeine-free, making it an ideal option for those looking for a relaxing, calming tea before bed. The tea is rich in antioxidants, flavonoids, and other compounds that are believed to support overall health and wellness. In general, black and pu-erh teas have the highest amount of caffeine, followed by oolong teas, green teas, white teas, and purple teas. However, because the caffeine content of a brewed cup of tea depends on many different factors, even teas within the same broad categories may have different caffeine levels.We have developed an innovative proprietary blending method that enhances the caffeine levels. The extra caffeine comes from natural tea extracts. The process and ingredients used are natural.