What is brain octane oil used for?
To support cognitive function, quick and lasting energy, brain fuel and metabolism: Go with Brain Octane® C8 MCT Oil. It’s pure C8, which produces more ketones than MCT oil does. If you want a winning combination of MCT oil, cognitive health and ketone energy, go with C8, which gives you four times more ketone energy than coconut oil. Unlike other MCTs, C8 is more efficiently converted into ketones by the liver before the ketones cross the blood-brain barrier.Coconut Oil vs MCT Oil: Which is Better for Brain Health? While neither coconut oil or MCT oil can be expected to improve the symptoms of Alzheimer’s disease, each of them possesses unique health properties. Out of the two, pure MCT oil may be more potent in terms of supplying the brain with more energy.Sourced purely from coconuts, Brain Octane C8 MCT Oil rapidly converts into brain-powering, fat-burning ketone energy. It helps control cravings and improves cognitive performance to keep you sharp. This C8 MCT oil is flavorless, so add it to smoothies, salad dressings, Bulletproof Coffee and more.While C8 provides faster effects for immediate energy, C10 offers a steadier, longer-lasting energy source. Many people opt for a blend of C8 and C10 to maximize the health benefits of MCT oil, including mental clarity, better metabolic health, and enhanced energy levels.Product Description. Sourced purely from coconuts, Brain Octane C8 MCT Oil rapidly converts into brain-powering, fat-burning ketone energy. It helps control cravings and improves cognitive performance to keep you sharp.
How much brain octane oil per day?
It’s colorless and odorless; all you have to do is sub it in for another oil in your diet and you’re on your way to more energy and better performance. MCT oil dosage depends on how long you’ve been using MCTs. For beginners, start with 1 tsp and scale up to 1 tbsp per day. The short answer is that it depends on individual tolerance levels. For many people, taking MCT oil on an empty stomach can provide a quick boost of energy and enhance mental clarity. However, others may experience digestive discomfort, including nausea or diarrhea, when consuming it without food.While there are potential weight loss benefits associated with MCT oil, consuming it in excess can lead to weight gain. With approximately 115 calories per tablespoon, adding MCT oil to your diet without adjusting for those calories elsewhere can contribute to an overall caloric surplus.Immediate Effects: Studies indicate that MCTs can be converted into energy within just 15 minutes of ingestion. This makes MCT oil a fantastic option for a quick energy boost, particularly when consumed on an empty stomach or before exercise.Some people experience detox symptoms when first using MCT oil – like skin itching, brain fog, rashes or flu-like symptoms. This is often due to a Herxheimer reaction, caused by the die-off of harmful gut bacteria, yeasts or parasites.
What is bulletproof brain octane oil?
Bulletproof Brain Octane Oil is a concentrated MCT oil derived from highly refined coconut oil, featuring caprylic acid triglycerides. This purified formulation offers a clean source of medium-chain triglycerides, designed to support mental clarity and sustained energy throughout the day. MCT are a component of many foods including coconut oil, palm kernel oil, butter, milk, yogurt and cheese (Nagao and Yanagita, 2009), with coconut and palm oils representing the richest dietary source of MCT (Anonymous, 2002; Marten et al, 2006).MCT oil contains 100% MCTs, making it a concentrated source. It’s made by refining raw coconut or palm oil to remove other compounds and concentrate the MCTs naturally found in the oils ( 9 ). MCT oils generally contain 50–80% caprylic acid and 20–50% caproic acid ( 7 ).
What is the healthiest oil for the brain?
Oils derived from plants, specifically extra virgin olive oil and coconut oil, have massive brain-boosting potential. Olive oil is rich in polyphenols, potent antioxidants that have been shown to reverse cognitive deficits brought on by both the natural process of aging and disease. The human studies cited reveal a consistent trend where the consumption of olive oil is associated with cognitive benefits and a decreased risk of AD and related dementias.