What is thyme tea good for?
Recent studies have revealed that thyme tea has more health benefits than previously known. Studies have shown that it can help reduce inflammation, improve digestion, boost immunity, aid in weight loss, lower cholesterol levels and blood sugar levels, and even reduce cancer risk. Aids in weight loss: Tea made from thyme is commonly referred to as weight loss tea. This herbal medicine can suppress the appetite, potentially leading to decreased binges and snacking between meals. The chemical thymol present in this tea can improve metabolism, aiding in fat burning and weight loss attempts.
Is it okay to drink thyme tea every day?
Healthy individuals can safely consume up to 3 cups of thyme tea per day. However, especially during pregnancy and breastfeeding, or for individuals taking medications, it is essential to consult a healthcare professional before consuming thyme tea. Thyme is a very popular herb to add to meals, but it can also be consumed in tea form. Making thyme tea is very easy, which can be made by putting 2-3 thyme sprigs into a cup and filling the cup with boiling water. After 5 minutes of steeping, your thyme tea is ready.These can include skin sensitivity upon touching thyme leaves, as well as nausea, heartburn, diarrhea, and vomiting if you eat it or drink thyme tea. Caution on essential oils. Fresh and dried thyme is generally safe to eat or drink as a refreshing tea.Thyme isn’t just another kitchen herb tucked into your spice rack. In Ayurveda, it carries centuries of wisdom, medicinal depth, and powerful energetics that go far beyond flavoring your food. This humble little plant, often overshadowed by flashier ingredients, holds its ground firmly in the world of holistic health.These later came to have religious symbolism related to events in the Bible, liturgical feasts and the Holy Family. Some of the more fragrant herbs are associated with Our Lady for her sweetness and tenderness as a Mother to Jesus. Thyme, for instance, is symbolic for the “Virgin’s Humility.
Is thyme tea good for kidneys?
Enhances Renal and Hepatic Functions These effects are mostly due to the anti-inflammatory and antioxidant properties of the herbal beverage, and various studies suggest that consuming thyme tea regularly might contribute to improved hepatic and renal functions. Several popular and possibly beneficial teas for liver health include: Lemon Ginger Tea – reduces the risk of liver disease. Peppermint Tea – improves digestion and detoxifying functions of the liver. Green Tea – reduces the accumulation of lipids in the liver and contains antioxidants.Green tea Green tea contains catechins, which are antioxidants. Antioxidants help decrease inflammation in the body, which can be helpful for your kidneys. Green tea has also been shown to decrease the risk of kidney stones.
Is thyme tea good for your liver?
Thyme May Aid Liver Function The research on cardiovascular function and cholesterol suggests a connection, as the liver is responsible for many aspects of cholesterol production and function. Preliminary research also suggests a possible liver-protective mechanism via the gut-liver axis. Thyme extract improves dexamethasone-induced hepatotoxicity by reducing the activity of liver enzymes and by increasing the antioxidant activity of the liver [34]. TE, with its antioxidant properties, reduces oxidative and genetic damage caused by titanium toxicity [35].Thyme has antispasmodic, mucus-clearing, and antibacterial actions. More. This plant has antispasmodic, expectorant (mucus-expelling), and antibacterial actions, and it is considered helpful in cases of bronchitis.Thyme contains chemicals that might help bacterial and fungal infections. It also might help relieve coughing and have antioxidant effects. People commonly use thyme for cough, patchy hair loss (alopecia areata), dementia, and many other conditions, but there is no good scientific evidence to support these uses.Thyme extract contains important antioxidant compounds such as thymol, which can prevent streptococcal damage in liver cells by reducing the expression of apoptosis-related factors.
How to prepare thyme tea?
Carefully pour the boiling water over the thyme leaves in the teapot or cup. Cover the teapot or cup with a lid or saucer to trap the steam, which helps release the thyme’s essential oils. Allow it to steep in the hot water for about 5-10 minutes. The longer it steeps, the stronger the flavour will be. Then, add about 1 teaspoon of dried or fresh thyme to a cup and pour the boiling water over it. Cover the cup and let it steep for 10-15 minutes. After steeping, strain the tea and enjoy. Optionally, you can add a teaspoon of honey and lemon.Add tea bags, thyme sprigs, and lemon zest (if using). Remove from heat, cover and steep for 4 minutes. Discard tea bags. Stir in honey and lemon juice.It’s also good for soothing coughs and fighting nasal congestion. Prepare it as a tea. Put a teaspoon of thyme in boiling water, let it stand for 10 minutes and then strain. Add a drop of lemon juice to enhance its disinfectant qualities.
What is the medicinal use of thyme?
Thyme has various health benefits, such as antifungal, antimicrobial, and antibacterial. It may help with various health conditions, such as acne, infections, and high blood pressure. Thyme has many beneficial effects when added to food. Try sprinkling it on meats and vegetables for extra flavor. Dried Thyme Substitute: To substitute dried thyme for fresh thyme you can use a 1:3 ratio. In other words, use three times as much fresh herbs when the recipe calls for dried or use â…“ as much if substituting dried when the recipe calls for fresh.Oregano. Almost any fresh herbs will make an acceptable substitute for thyme, but oregano is a great herb to start with. To use oregano as a substitute, note that you can use a 1:1 ratio for fresh thyme. The same goes when swapping dried oregano for dried thyme.Thyme is a very effective herb for reducing high blood pressure. It provides many compounds that are beneficial to health, typically rosmarinic acid.When it comes to cooking, thyme adds an earthy flavor to whatever you are cooking. The herb is great to use both in its fresh and dried form. The herb can be used to season meats, stocks, soups, and more.