Does Starbucks have pumpkin spice chai tea latte?
Experience the cozy flavors of Pumpkin Chai Latte at Starbucks. Perfect for fall! No, a regular Pumpkin Spice Chai Latte doesn’t have coffee in it.The drink consists of chai tea latte with warm spices such as nutmeg and cloves, topped with a pumpkin spice cream. The drink is refreshing and perfect for the fall season. The pumpkin spice flavor is strong and adds an extra kick. The drink does not have a coffee flavor.Chai Tea: Typically has a lighter, more traditional tea texture. Chai Latte: Creamier and richer due to the addition of milk.The standard five spices are cardamom, ginger, black pepper peppercorns, clove, and cinnamon. Chai is a special beverage because it can be adjusted to suit your own tastes. Many chais also add in star anise, ground nutmeg, or coriander seeds.The authenticity and cultural heritage of chai add an extra layer of depth to the overall experience. On the other hand, Pumpkin Spice Latte is an indulgent treat that captures the essence of autumn in a cup. The aromatic spices evoke feelings of nostalgia and comfort, perfect for sipping on a chilly fall day.
Is Pumpkin Spice Latte the same as chai latte?
The spices in chai and pumpkin spice have some overlap. They are similar but different. Specifically because a chai latte is tea based whereas a pumpkin spice is coffee based. As long as you’re happy drinking what you like, that’s what matters. Chai can be low in calories Often made with syrups and pre-made chai powders, the westernised chai latte is a beverage designed to savage with sweetness, and some chai latte’s have been known to contain over 70g of sugar per serving. This can result in a drink that could contain a shocking 300 calories.The main concern with the added sugar in chai tea lattes is its impact on health when consumed in excess,” Keatley says. High sugar intake can contribute to weight gain, increased risk of type 2 diabetes, and dental problems.Coffee shops are particularly well known for delivering what they call a chai latte that packs a heavy sugary punch. In fact, in the UK, a study revealed that many coffee shop chai drinks contained up to 20 teaspoons of sugar in just one serving. You can mostly thank chai powder mixes for this sugar spike.Chai lattes aren’t exactly low-calorie. The main reason for this is sugar and milk. While the spices and tea themselves barely add anything calorically, it’s the stuff we add with them that increases the number.
Is Starbucks bringing back pumpkin chai tea lattes?
Starbucks kicks off fall with the return of the Pumpkin Spice Latte, alongside new drinks like the Pecan Oatmilk Cortado and Pecan Cold Foam. Seasonal favorites including the Pumpkin Cream Cold Brew, Iced Pumpkin Cream Chai, and Pumpkin Cream Cheese Muffin also return to the menu. Starbucks’ iconic Pumpkin Spice Latte is everyone’s fall staple beverage (and yes, it actually includes pumpkin). The pumpkins used for this latte and Starbucks’ other pumpkin-ified fall drinks are grown in the Walla Walla Valley, a few hours outside of Seattle, by farmer Jeff Leber.Starbucks Of course, Starbucks ranks high! They are the OG of the PSL and they use real pumpkin to make their famous drink. This one was so good—perfect spices, perfect pumpkin flavor, strong coffee flavor and it was creamy. What more can you ask for?So yes: Starbucks’ current Pumpkin Spice Latte does, in fact, contain real pumpkin. The recipe combines a Pumpkin Pie Sauce that features pumpkin puree, espresso, and steamed milk, and is finished with whipped cream and pumpkin pie spices. Other chains’ recipes may vary.We hate to burst your bubble, PSL lovers, but the answer to this question is: No, the Starbucks Pumpkin Spice latte is not “healthy. A grande Starbucks Pumpkin Spice Latte made with 2% steamed milk foam has 390 calories, 14 grams of fat, 52 carbs, 14 grams of protein and 50 grams of sugar.
Is Starbucks Pumpkin Spice Latte healthy?
In other words, a classic PSL packs in a meal’s worth of calories and carbs, with more than two days’ worth of added sugar! To put that in perspective, even a Starbucks Cheese Danish is lower in everything, including sugar, with 28 fewer grams than the Pumpkin Spice Latte. How much sugar is in a Starbucks Pumpkin Spice Latte. All told, the grande PSL has 50 grams of sugar. Some of that sugar occurs naturally in the latte’s milk. But we estimate that roughly 7½ teaspoons (32 grams) are added sugar, from the PSL’s sweet pumpkin sauce and whipped cream.Unfortunately, these additives are often less than diabetes-friendly: Sugars and Syrups: Most flavored lattes and seasonal drinks contain sugary syrups that significantly increase the carbohydrate content. Even a seemingly simple pumpkin spice latte can contain upwards of 50 grams of sugar in a single serving!No, Starbucks Doesn’t Have Sugar-Free Pumpkin Spice Lattes, But Here’s How To Reduce The Sugar.Most pumpkin spice lattes are high in sugar and processed ingredients. From a nutritional standpoint, I haven’t been able to find a coffee shop version that I would recommend as a daily habit. My advice: Choose the PSL you like best and enjoy it as an occasional treat.
What is a misconception about pumpkin spice lattes?
There’s no pumpkin in pumpkin spice. It’s just the spice mixture that goes in pumpkin pie. This used to be true. Years and years ago Starbucks got flack for not having actual pumpkin in their seasonal Pumpkin Spice latte. They changed the recipe to include pumpkin puree. High Calorie Content: The reviewed pumpkin spice lattes contain up to 490 calories per serving, primarily from saturated fats and added sugars. This exceeds the recommended daily discretionary calorie intake of 200–250 kcal for most Americans, making it challenging to maintain a balanced diet.What Is in Pumpkin Spice? Pumpkin spice, also known as pumpkin pie spice, is a mixture of cinnamon, ginger, nutmeg, allspice, and cloves. Some pumpkin spice mixes might leave out a spice or two, but most consist of at least two or three of the spices listed above.Starbucks Pumpkin Spice Latte Review The pumpkin puree (yes, real pumpkin! It hits that just-right balance of sweet and spice with a creamy, almost silky consistency. It’s pretty much pumpkin pie in a cup.Many of the food and drink items that contain pumpkin spice also tend to have added sugar and are high in calories (we’re looking at you, pumpkin pie jelly beans and pumpkin spice sandwich cookies). For example, a large pumpkin spice latte comes in around 400 calories and has more than 60 grams of sugar. Yikes!
Is pumpkin spice still at Starbucks in 2025?
Starbucks unveiled its fall 2025 menu this week, rolling out the returning Pumpkin Spice Latte and a slate of seasonal items across its U. S. Starbucks Reserve Roasteries, while introducing new beverages, pastries and a Reserve-only pumpkin spice cocktail. It is an economic force. Nostalgia, limited runs, and the pull of being part of the PSL moment all keep the pumpkin premium going. Each time the Starbucks fall menu 2025 comes out, it shows that pumpkin spice still wins, even when the price is higher.A regular chai latte is mixed with water, giving you a full, rich chai flavor. On the other hand, a dirty chai latte is mixed with espresso, giving you that extra caffeine kick and balancing the sweetness.Coffee shops are particularly well known for delivering what they call a chai latte that packs a heavy sugary punch. In fact, in the UK, a study revealed that many coffee shop chai drinkscontained up to 25 teaspoons of sugar in just one serving. You can mostly thank chai powder mixes for this sugar spike.Make sure to include green cardamom, cloves, black peppercorns, cinnamon, and fresh ginger when brewing up chai lattes. You can also add in other spices such as star anise or nutmeg to change up the flavor. We recommend using the whole spices and grinding them by hand for the freshest flavor.Final Verdict A refreshing autumnal beverage that strikes the perfect balance between the traditional chai and the trendy pumpkin spice. With its rich taste, cooling sensation and comforting fall spices, I am confident that this may become a staple in Starbucks’ fall menu for years to come.