What do Koreans drink for anti-aging?
A popular Korean drink known to help delay aging is ginseng tea (insam-cha). Made from Korean ginseng root, this herbal tea is rich in antioxidants and anti-inflammatory compounds that help combat free radicals, support collagen production, and improve skin elasticity, key factors in maintaining youthful skin. Green Tea. When completing a rundown of the best healthy drinks for anti-ageing, green tea should be near the top of the list. Research has shown that green tea can help delay the signs of ageing, including expression lines, wrinkles, and sun damage.