Can you drink 1000 mg of caffeine a day?
Can you drink 1000 mg of caffeine a day? Doses of 1,000 mg (approximately 15 mg/kg body weight) have generated detrimental side effects, with early symptoms being insomnia, restlessness, and agitation. These symptoms may progress to mild delirium, emesis, and convulsions. According to Dr. Joseph King, a primary care physician, “There are no strict guidelines […]
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