November 2025

Can I drink matcha if I can’t have caffeine? If you can’t handle a lot of caffeine or are hoping to cut back on the amount of coffee you consume in a day, matcha is a great substitute as it contains 1⁄3 of the caffeine as a cup of coffee. While matcha is celebrated for […]

Can you get non-caffeine matcha? Naturally caffeine free with a delicious mellow flavour, Clearspring Kuwa Matcha is very versatile. It can be enjoyed at any time of the day, in everything from lattes and smoothies to baking and desserts. Matcha green tea is considered one of the healthiest green tea because the entire leaf is

Which is stronger, matcha or espresso? A matcha hit provides 34mg of caffeine, which is about half the amount of an espresso, however, the tea’s buzz is much more energising and longer-lasting. It’s thanks to the amino acid L-Theanine, which slows the release of caffeine and has a calming, relaxing effect. Matcha is healthier than

Does matcha have high caffeine than coffee? Matcha does contain caffeine, although it’s less than most cups of coffee. On average, a cup of matcha contains about 70mg of caffeine, in comparison to 100-140mg in a cup of coffee. How is this possible? Well, the 25mg of caffeine in a cup of matcha binds with

How much caffeine is in 2 scoops of matcha powder? Most high-quality matcha contains about 34 milligrams of caffeine per gram of matcha powder. In traditional consumption, a typical serving of matcha is about 2 grams of powder to 100 milliliters (about 3. That would be about 68 milligrams of caffeine in a recommended serving.

How much caffeine is in 2 teaspoons of matcha powder? So with a normal serving of matcha green tea powder being 2-4 grams (1-2 teaspoons depending on how you like it), that’s around 40-180mg of caffeine per cup of matcha. Keep in mind the variation of caffeine in matcha powder stems from the huge differences

How much caffeine is in a regular cup of coffee? An 8-oz cup of brewed coffee typically contains 80–100 mg of caffeine. Brewed coffee involves brewing ground coffee beans in hot water. This mixture usually sits in a paper, metal, or plastic filter that separates the coffee grounds from the brewed liquid. Up to 400

How much caffeine is in 1 cup of matcha? Matcha does contain caffeine, although it’s less than most cups of coffee. On average, a cup of matcha contains about 70mg of caffeine, in comparison to 100-140mg in a cup of coffee. Unlike coffee, which may exacerbate anxiety and stress due to its stimulating effects, matcha

Does vanilla matcha have caffeine? Each teaspoon (5 grams) of Vanilla Bean Matcha contains 43mg of caffeine. Unlike coffee, matcha’s caffeine content is supplemented by L-theanine, an amino acid that promotes a calming energy boost while avoiding jitters, crashes, and anxiety. Matcha provides energy and focus without the anxiety, jitters, and sleep disruption that so

Does matcha burn belly fat? Matcha increases thermogenesis (the body’s calorie-burning process) from 8%-10% to as much as 35%-43%, making it highly effective in burning calories. Burns Belly Fat: Matcha activates brown fat in the body, which burns harmful white fat, particularly around the abdominal area. If you choose to drink Matcha Tea every day,