November 2025

Can I drink 1000 mg of caffeine? Extremely high daily intakes of 1,000 mg or more per day have been reported to cause nervousness, jitteriness and similar symptoms in most people, whereas even a moderate intake may lead to similar effects in caffeine-sensitive individuals. Even in moderate amounts it can cause jitteriness and anxiety,” said […]

Why does preworkout give me diarrhea? Sodium Bicarbonate This ingredient is often added to pre-workout supplements to buffer lactic acid and prevent muscle cramps. But like caffeine, sodium bicarbonate can cause an upset stomach and diarrhea, especially when consumed in large amounts (2). Too much caffeine may also cause people to experience anxiety, a faster

Are there any negative effects of pre-workout? Many pre-workout supplements contain high doses of caffeine, which can lead to side effects such as jitteriness, increased heart rate, insomnia, and digestive issues. Individuals sensitive to caffeine may be more prone to these side effects. Pre-workout energy drinks can potentially cause kidney damage, particularly when consumed in

Can pre-workout cause weight loss? While pre-workouts are not designed for weight loss, many contain stimulants that increase calorie burn during workouts, making them more effective for fat loss. In addition, continuous use or misuse of pre-workout supplements, especially those with certain ingredients, may have unknown long-term effects on health, including kidney damage, high blood

How long does Woke AF take to kick in? Take 1 serving 15-30 minutes before your workout for increased energy, pump, focus, endurance, and even hydration. Note: Woke AF will NOT break a fast or kick you out of ketosis. Why do doctors say not to take creatine? While taking creatine might not help all

Is 400 mg of caffeine too much in a pre-workout? However, anything above 400 mg is considered “too much” for most people. This is the range where you’re likely to deal with: Jitters and nervousness: High caffeine doses can overstimulate the CNS and cause restlessness and anxiety. Regular use of more than 600 mg of

Is Woke AF stronger than Bucked Up? The Woke AF pre-workout supplement is a high-stimulant option for those who want a major energy boost before vigorous exercise. Woke AF is much stronger than Bucked Up, with more stimulants and other components to boost extreme concentration, energy, and endurance. Woke AF is a pretty strong pre-workout,

What does bucked up woke af do? Woke AF is a balanced, high-stimulant pre-workout, that not only gives you the energy and the pump, but keeps you locked in when you’re most anabolic. This stim-heavy dose has been formulated for those with only the strongest of tolerances. Woke AF is not for beginners. This stim-heavy

How long does woke af pre-workout take to kick in? Take 1 serving 15-30 minutes before your workout for increased energy, pump, focus, endurance, and even hydration. Note: Woke AF will NOT break a fast or kick you out of ketosis. Is woke pre-workout good for beginners? A Quick Look at Woke AF Pre-Workout It’s

Is there any side effect of pre-workout? Pre-workout supplements are associated with side effects like digestive issues, water retention, and headaches. Adjusting your dosage or avoiding supplements with certain ingredients may help. To boost energy levels and performance during exercise, many people turn to pre-workout supplements. Pre-workout energy drinks can potentially cause kidney damage, particularly