Is French chicory healthy?
Is French chicory healthy? A substantial amount of clinical evidence depicts chicory to be anti-diabetic, immunomodulatory, anti-tumor, antioxidant, anthelmintic, and prebiotic. In addition, chicory has been shown to promote good digestion, to regulate appetite, and to decrease the risk of gastrointestinal diseases [1]. Side effects might include gas, bloating, and belching. There isn’t enough reliable […]
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