November 2025

coffee

Can caffeine boost hair growth?

Can caffeine boost hair growth? Thicker, stronger hair Some studies show how caffeine for hair increases blood flow to your scalp which can help your hair follicles get healthier. When your follicles are well-nourished, you get thicker, stronger hair. This condition cannot be changed without hormone preparations, so hair loss prevention measures must be carried

Can caffeine boost hair growth? Read Post »

coffee

Does caffeine lighten skin?

Does caffeine lighten skin? Caffeine is a vasoconstrictor, meaning it makes your blood vessels smaller and tighter, says Jeffrey Hsu, MD, a board-certified dermatologist and the codirector of Oak Dermatology in Chicago. When used in skin care, caffeine reduces blood flow to the skin and makes it look brighter and tighter,” Dr. Hsu says. Caffeine

Does caffeine lighten skin? Read Post »

coffee

How to use caffeine in skincare?

How to use caffeine in skincare? If incorporating caffeine products into a broader skincare routine—such as alongside eye creams or products with green tea—apply them after any serums and before heavier creams or moisturizers. The research shows that moderate caffeine consumption can help slow down biological aging and reduce the risk of chronic diseases such

How to use caffeine in skincare? Read Post »

coffee

Is BCAA good for females?

Is BCAA good for females? BCAAs are indeed good for females, in fact average daily BCAA intake recommendation for healthy women is a minimum of 9 g per day. Benefits include helping stimulate muscle protein synthesis, helping prevent age-related muscle loss, promoting metabolism, supporting hormonal balance, and weight maintenance. BCAAs HELP MAINTAIN HORMONE BALANCE The

Is BCAA good for females? Read Post »

Scroll to Top