November 2025

What is the point of decaf coffee? For many, decaf is a way to enjoy the taste of coffee without the stimulating effects of caffeine. This can be particularly appealing for those sensitive to caffeine, with certain medical conditions, or who want to enjoy coffee later in the day without risking their sleep quality. For […]

Is decaffeinated coffee better than normal coffee? Both decaf and caffeinated tea and coffee can be part of a healthy diet and benefit your heart, if you’re not adding sugar, syrups or too much whole milk or cream. If you have disrupted sleep, jitteriness or heart palpitations, you may want to switch to decaf to

Does decaf taste different than normal coffee? Decaf coffee often tastes weaker or “tasteless” because the processes and choices used to remove caffeine also remove or alter many of the volatile compounds and oils that create coffee’s aroma, body, and flavor. Key reasons: Caffeine removal affects flavor chemistry. For many, decaf is a way to

Is decaf coffee better than normal coffee? So, ultimately, which is better comes down to preference and what you want from a steaming cup of coffee – if you want to feel energised, go for regular, but if you want the experience of coffee without any adverse caffeine-related side effects, go for decaf! However, depending

Is decaffeinated coffee good for weight loss? Aids weight loss. A large study shows that drinking either caffeinated or decaffeinated coffee daily reduces the risk of weight gain — by the same amount. Every extra cuppa further reduced the risk of weight gain — and even adding cream or whitener didn’t make a difference. You

Which is healthier, decaf or normal coffee? It’s a tricky question because not all studies into the health benefits of coffee distinguish between decaf and the full-strength variety, or they don’t include decaf at all. However, a survey of coffee studies that did address decaf found that many of the same health benefits are found

Does decaf coffee affect testosterone? Among women, decaffeinated coffee decreased total and free testosterone (CFB total: -60%; 95% CI: -24%, -79%; p = 0. CFB free: -68%: 95% CI: -26%, -86%; p = 0. Research suggests caffeine may temporarily raise testosterone, but long-term high intake could disrupt hormonal balance in some men.What’s The Relationship Between

Can coffee increase my anxiety? Caffeine can promote anxiety in several ways by: Blocking your ability to relax: When caffeine crosses into your brain, it binds itself to adenosine, a neurotransmitter that helps your body relax. When caffeine and adenosine connect, adenosine cannot do its job, leaving you feeling alert and possibly anxious. Though caffeine

Can decaf coffee raise blood pressure? While caffeine can raise blood pressure in some people, decaf coffee has been shown to have the opposite effect. Drinking decaf regularly may help reduce blood pressure and improve overall heart function, especially in people who are sensitive to caffeine. Opt for Decaf Coffee Although the effects of caffeine

Can decaf coffee cause weight loss? Research has shown that consuming a cup of coffee daily, whether decaf or regular, was associated with a modest weight loss over a period of four years​, but really it depends on your diet plan including diet and exercise. Green coffee has shown some promising signs for weight loss