November 2025

coffee

Is decaf coffee bad for pregnancy in the first trimester?

Is decaf coffee bad for pregnancy in the first trimester? During the first trimester, limiting caffeine intake is advisable as high amounts may increase miscarriage risk. Decaf coffee contains minimal caffeine but is generally safer in moderation. Regular coffee should be consumed cautiously, ideally under 200 mg of caffeine daily (about one 12-ounce cup). Studies […]

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coffee

What is a caffeine free coffee alternative for pregnancy?

What is a caffeine free coffee alternative for pregnancy? The best coffee alternatives during pregnancy include decaf coffee, herbal teas (like rooibos or peppermint), turmeric lattes, matcha in moderation, smoothies, and hot cocoa. These options let you enjoy your routine with less caffeine. These products are safest for pregnant people, and they include: Allegro Coffee

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coffee

Why is Alani energy so popular?

Why is Alani energy so popular? Compared to competing energy drinks Alani Nu is quite caffeine-dense with 200 milligrams of caffeine in a 12-ounce can, most similar to a Celsius energy drink. The main marketing technique Alani Nu uses is its flashy can designs, bright colors, and appealing variety of flavors. LOUISVILLE, Ky. Louisville-based energy

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