October 2025

Is yerba mate good for your kidneys? Our study demonstrated the ability of an aqueous extract of yerba mate to counteract H2O2-induced cell damage in HEK 293T cells. These data present yerba mate as a potent antioxidant with potential benefits for the management of acute kidney injury. Unlike coffee, yerba mate provides a more balanced […]

Does yerba mate reduce belly fat? Does Yerba Mate Work? And the most popular research paper on this came from the randomized, double blind, placebo controlled trial looking at its anti obesity effects over 12 weeks with 30 participants. It found, “yerba mate supplementation decreases body fat mass, percent body fat and waist-hip ratio. Yerba

Is yerba mate very caffeinated? At 80 milligrams (mg) of caffeine per cup, yerba mate contains about the same amount of caffeine as a cup of coffee. Therefore, just like any other caffeinated food or beverage, it may increase your energy levels and make you feel less tired. Yes, many people replace coffee with yerba

What are the negative effects of yerba mate? Side effects are uncommon but with excessive intake, caffeine related adverse events such as palpitations, nervousness, headache, and insomnia may arise. Epidemiologic studies suggest that long term use of Yerba mate may increase the risk of head and neck cancers. Yerba mate is a stimulant, so it

Is yerba mate caffeine better than coffee? Yerba mate has about 78 mg of caffeine per 5 oz cup, which is just less than coffee at 85 mg. That’s not all: yerba mate is also known as a unique caffeine experience. While coffee drinks often complain of caffeine jitters or a coffee crash afterward, mate

Does yerba mate have more caffeine than coffee? With less caffeine than coffee but more than tea, yerba mate is a balanced caffeine option. Yerba mate has about 78 mg of caffeine per 5 oz cup, which is just less than coffee at 85 mg. That’s not all: yerba mate is also known as a

Which is better, cappuccino or latte or mocha? Cappuccinos also originated in Italy; they carry a stronger flavor palette than lattes and mochas. Cappuccinos have a fuller flavor and texture. Mochas are generally sweeter than lattes and cappuccinos. A typical mocha is a blend of chocolate, espresso, and milk. A caffè mocha (/ˈmɒkə/ MOK-ə or

Is mocha the same as mocha latte? That’s a mocha, a decadent coffee beverage that blends espresso and chocolate into a single cup. Also known as a cafe mocha or mocha latte, this unique drink is named after the city of Mocha in Yemen, a historic coffee trading hub. Mochas. The defining feature of the

What kind of drink is a mocca? A mocha is a coffee drink that traditionally combines the flavors of espresso, steamed milk and chocolate. It has a rich and indulgent taste, making it perfect for those who enjoy the combination of coffee and chocolate. Mocha can also refer to the flavor combination of coffee and

What is mocha latte made of? A mocha is a coffee drink that traditionally combines the flavors of espresso, steamed milk and chocolate. It has a rich and indulgent taste, making it perfect for those who enjoy the combination of coffee and chocolate. Though cousins in the coffee world, these two beverages are distinctly different.