September 2025

coffee

Is natural caffeine ok for you?

Is natural caffeine ok for you? natural caffeine itself is not considered a nutrient. However, natural caffeine sources come from plants. These plants and their products contain nutrients like vitamins, minerals, and antioxidants. These and other bioactive compounds found in natural caffeine sources may provide health benefits. Caffeine is a drug that stimulates (increases the

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coffee

Is ginger ale caffeine free?

Is ginger ale caffeine free? Popular ginger ale brands such as Schweppes, Seagrams, and Canada Dry are all produced without caffeine, as are Fever-Tree, GuS, and Vernors. Ginger ale’s close older cousin, ginger beer, is also usually caffeine free, as are root beers and lemon-lime sodas. There are some herbs that have caffeine, in fact

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