September 2025

Will caffeine in kombucha keep me awake? Because of its low caffeine content, kombucha is unlikely to keep you awake at night for most people. However, if you are very sensitive to caffeine, you might want to avoid drinking it too close to bedtime. Kombucha also contains L-Theanine, an amino acid found in tea, which […]

Is kombucha caffeine free? Kombucha is commonly brewed from black or green tea, so it’s true that most kombucha contains a trace amount of caffeine. While the fermentation process cuts down on the tea’s natural caffeine content, about ⅓ of the caffeine remains. Yes, the caffeine content in kombucha can be reduced by brewing with

Does Remedy Kombucha have caffeine in it? Each serving of Remedy Kombucha has less than 10mg of caffeine per 100ml because it’s brewed with tea, which is very low. To put it in perspective, coffee can contain anywhere between 60-110mg of caffeine (or even more! For those looking to reduce their caffeine intake, kombucha can

Does kombucha count as drinking alcohol? Due to the fermentation process and the presence of yeasts necessary for that process, there are trace amounts of alcohol in all kombucha (therefore: “yes”). However, most kombucha you see on the shelves in your local grocery store is neither considered nor labeled as an alcoholic beverage (hence: “no”).

Is kombucha better for you than coffee? Benefits of Kombucha Over Coffee – Doesn’t cause jitters or anxiety spikes. Hydrates instead of dehydrating. Improves digestion and gut health. Some people may experience digestive upset when drinking kombucha, or from drinking too much. Symptoms such as gas, nausea, and vomiting may occur. These side effects may

Is kombucha high in caffeine? Kombucha is a fermentation in which bacteria and yeast (known as the SCOBY) eat up sweet tea, transforming it into a probiotic packed fizzy drink. So while the tea may begin with 25 mg caffeine (in a cup), the finished kombucha will have less, about 10 to 15 mg. For

Does coffee with sugar raise blood sugar? Some experts suggest that decaffeinated coffee is the safest option for people with diabetes because it provides the benefits of other coffee components without the potential risks of caffeine. It is also important to note that adding sugar or creamer to coffee increases blood sugar levels. Caffeine may

Why do energy drinks include taurine? One example is that taurine is used for energy production. Taurine also helps the body process bile acid and balance fluids, salts and minerals, among other actions. While many may assume taurine is used in energy drinks and pre-workout products to produce a stimulating effect, it actually does the

Is it true that taurine is bull sperm? No. The amino acid taurine, which is an ingredient of Red Bull Energy Drink and other Red Bull products, is not derived from bulls or any other animals. Instead, it is a purely synthetic substance produced by pharmaceutical companies, which guarantees highest quality standards. Dairy products, meat,

Should you take taurine with caffeine? The anti-fatigue activity of the caffeine and taurine combination may be better than caffeine alone. However, the memory-improving and locomotor-enhancing effects of caffeine and taurine and their underlying role need to be further explored in the future. While many may assume taurine is used in energy drinks and pre-workout