September 2025

coffee

Is no caffeine healthy?

Is no caffeine healthy? Reduced Anxiety: For some people, caffeine can increase anxiety and jitteriness. Avoiding it may help in managing stress levels. Stable Energy Levels: Without caffeine, you may experience more consistent energy levels throughout the day, avoiding the peaks and crashes associated with caffeine consumption. Cutting out or limiting caffeine can be a […]

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coffee

Is coffee without caffeine safe?

Is coffee without caffeine safe? Decaf coffee contains many of the same substances found in regular coffee. But it has a lot less caffeine. It can also have many of the same health benefits as regular coffee, including a reduced risk of diabetes, liver disease, and Alzheimer’s disease. Decaffeinated Coffee Can Increase Stomach Acidity When

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coffee

Is mug root beer a healthy drink?

Is mug root beer a healthy drink? Consuming root beer occasionally is acceptable. However, consuming it more than a couple of times a week can affect your health, cause weight gain, and eventually invite other health problems such as obesity and other chronic diseases. Concerns include digestive upset and potential artificial sweetener effects. Consuming large

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