August 2025

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Is drinking Nuun good for you?

Is drinking Nuun good for you? Nuun could therefore provide a low-calorie alternative to improve overall hydration. Additionally, people who regularly do physically demanding work—especially in heat—may need to replenish lost electrolytes and could also benefit from drinking Nuun. Is Nuun healthier than Gatorade? Nuun is lower in sugar than most traditional Gatorade products. Low-carb

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Does Nuun Endurance have caffeine?

Does Nuun Endurance have caffeine? Nuun endurance powders come in both caffeinated and non-caffeinated options, you choose! ELECTROLYTES: Nuun Daily Hydration is a water enhancer that includes five essential electrolytes, with optimized levels for everyday enjoyment: 200mg of Sodium, 75mg of Chloride, 125mg of Potassium, 20mg of Magnesium, and 30mg of Calcium. PERFECT FOR: Nuun

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Is 200mg of caffeine strong?

Is 200mg of caffeine strong? Further, the EFSA indicates that, for most people, up to 200 mg of caffeine at once doesn’t raise health concerns, even “when consumed less than two hours prior to intense physical exercise”. However, they caution that 100 mg of caffeine taken close to bedtime may affect sleep quality. The half-life

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Are caffeine pouches healthy?

Are caffeine pouches healthy? These pouches, resembling small tea bags, deliver caffeine directly into the bloodstream. Social media influencers promote them for enhanced gym performance and alertness. However, experts warn about potential health risks. A single pouch contains as much caffeine as two cups of coffee. The pouches deliver the caffeine to the bloodstream quickly

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Are caffeine gummies good for you?

Are caffeine gummies good for you? The Caffeine Limit Both coffee and caffeine gummies are safe when consumed in moderation, but overdoing caffeine can lead to side effects. The candy-like supplements come in different flavors, and some may contain added sugar or artificial sweeteners. Experts say that when consumed in recommended dosages, caffeine gummies are

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