How much caffeine is in 1 scoop of pre-workout?
How much caffeine is in 1 scoop of pre-workout? Pre-workout supplements have a range of 150 mg to 300 mg of caffeine per serving. This equals about three cups of coffee. That’s a lot. If you’re sensitive to caffeine, you may want to take a smaller amount or find natural ways to boost your energy […]
How much caffeine is in 1 scoop of pre-workout? Read Post »